02/25/2014

Test: 15 min. to find 2 RM Thruster (from the rack)

WOD:

20-15-10-5

Thrusters (95#/65#) 50%

5-4-3-2-1

Ring Muscle Ups

*Scaled

10-8-6-4-2

Burpee Pull ups

*10 Min Time Cap

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