Partner WOD

Skill:

15 min goat work

WOD

In teams of 2

Take 10 min to find 1 RM bench press

rest 5 min

-then-

3 min amrap

Cal row

3 min amrap

Ohs (135/95) 50%

3 min amrap

box jumps (30/24)

Split work as needed

** score is total bench mac + total reps

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