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Strength of Body. Strength of Community.
"The magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the community."
-Greg Glassman, CrossFit Founder
Thank you very much for inquiring about our facility. We believe we have the best fitness/strength and conditioning training facility in the area. Our coaches are very attentive and knowledgeable. We provide the most start of art training methods. You won’t find more passionate, motivated, or highly trained coaches anywhere. We want to improve your quality of life by improving your ability to perform the day to day activities or sports that you enjoy.
Come join our community today!
Testimonials
Jordan Schmidt
I know this sounds cliche, but CrossFit has honestly changed my life. Before joining the box, my workouts mainly consisted of long cardio sessions, but after a while, I stopped seeing results. I always wanted to lift but didn't really know what I was doing. I attended my first class at CrossFit Nac (formally NacFit) in May 2012. I distinctly remember pull-ups being apart of the workout, and I remember struggling like crazy to get my chin over the bar, even with a band. (I also remember not being able to straighten my arms for a week as a result of the workout). It’s crazy to think of how much I’ve progressed and grown as an athlete over the past two years, but it’s even crazier to think of how much more I have to learn. I compete with myself and strive to be better than I was the day before every time I enter the box. I enjoy all the challenges CrossFit has to offer and enjoy pushing myself beyond my imagined limits.That picture on the left is the heaviest I’ve ever been in my life (around 150 lbs. but don’t tell anyone!), but because of CrossFit, I will never have to be that girl again. I’m so thankful to be surrounded by a group of people who uplift, encourage, and push, not only me, but also all the other athletes, daily. I love my CFN family!
Anthony Elizadle
The coaching staff at CrossFit Nac literally, saved my life. I was overweight, mentally and physically weak, depressed, heavy drinker, smoker, and had absolutely no drive. I went with my roommate to a 7 p.m. class and I was hooked!! Since I made the commitment a year and a half ago, I have accomplished things that I never in my wildest dreams thought I could do. The expert coaching and the support from the CrossFit Nac community has helped me become stronger both inside and out, and helped me regain my confidence! By far one of the greatest decisions I've ever made! Thanks CrossFit Nac!!